Ergh

So this happened today:

* too many hershey miniatures to count

* PMS

* annoying work people

* Wendy's for lunch

* two diet sodas

So this HAD to happen tonight:

* 65 minutes on the treadmill, with some intense HIIT

* more than 700 calories burned

* and only a protein shake for dinner

Thankfully, I don't have to weigh in until next week, but I do need to get over the PMS and annoying work people excuse. I wallowed in it for two days. Time to pull up my big girl pants and get back to business.

And so snack, lunch and breakfast packed for tomorrow...with a goal of 100 ounces of water in the work day.

Giddy'up!