* too many hershey miniatures to count
* annoying work people
* Wendy's for lunch
* two diet sodas
So this HAD to happen tonight:
* 65 minutes on the treadmill, with some intense HIIT
* more than 700 calories burned
* and only a protein shake for dinner
Thankfully, I don't have to weigh in until next week, but I do need to get over the PMS and annoying work people excuse. I wallowed in it for two days. Time to pull up my big girl pants and get back to business.
And so snack, lunch and breakfast packed for tomorrow...with a goal of 100 ounces of water in the work day.